Verse Text
atha (31) nidrā –
cintālasya-nisarga-klamādibhiś citta-mīlanaṁ nidrā |
tatrāṅga-bhaṅga-jṛmbhā-jāḍya-śvāsākṣi-mīlanāni syuḥ ||171||
Translation
Suspension of external awareness arising from pondering, lack of energy, natural tendency, and fatigue is called nidrā or sleep. In this state, rubbing the limbs, yawning, inaction, heavy breathing, and closing the eyes occur.
Purport (Nectar of Devotion)
Dizziness